Grit Mindset Therapy, A Licensed Clinical Social Worker Corporation

You may look like you have it together (hitting deadlines, showing up, keeping the plates spinning) but underneath you are exhausted, scattered, and quietly wondering why everything feels so much harder for you than it seems to for everyone else. I work with teens, adults, and parents navigating ADHD, anxiety, depression, and burnout, particularly those who were never diagnosed until later in life and are still making sense of what that means. My approach is direct, warm, and grounded in 15 years of clinical experience (including my own late ADHD diagnosis) which shapes how I work and what I understand about masking, overcompensating, and finally learning to work with your brain instead of against it. If you are ready to stop managing symptoms and start understanding yourself, I offer a free 20 complimentary consultation to see if we are a good fit.